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1. Talk to yourself.

In the car on your way to work, in the shower, while at home, maybe even at the grocery store if you don’t mind a few funny looks, pick a topic and just talk. The more you get used to hearing yourself speak, without interruption or input, the easier and more natural it will feel when it comes time to get the cameras rolling.

One of my favorite exercises comes from my college speech teacher: Choose a random topic (or better yet, let someone else pick the topic) and talk for two whole minutes, even if it’s nonsense or completely made up. It's totally normal to feel uncomfortable at first, but as you embrace making mistakes and improve them, it's easier to overcome your camera shyness.

2. Practice. Practice. Practice.

I know, not exactly rocket science, but practice really does make perfect. Set your camera up, get the lighting right, and hit record.

You can practice with a script or simply have a conversation with a friend or yourself. The point is, just talk! Then watch your recording with a kind eye; it’s not easy being in the spotlight. Look for things to improve upon, such as your body language and facial expressions. These are easy fixes that go a long way.